Services
An initial 20-minute consultation is available free of charge to talk through your needs, answer any questions, and decide whether peer support feels right for you. This is a relaxed, no-pressure conversation. If you choose to book a support package, any additional sessions beyond the package are offered at a reduced rate of £30 per session.
1
One to one peer support
60 minutes — £40
Individual sessions provide a consistent, one-to-one space to talk openly, reflect on what feels difficult, and work towards meaningful change. Sessions focus on understanding patterns, managing emotions, and building practical strategies that support everyday life.
2
Weekend sessions
60 minutes — £50
Weekend appointments are available for those who need greater flexibility. Sessions follow the same structure and focus as weekday appointments.
3
6 session package
£210
This short-term structured package is designed for focused support around emotional regulation, stability, and moving forward after a difficult period. Sessions build progressively, with space to reflect while also developing practical strategies for everyday situations.
4
12 session package
£400
This longer-term programme allows deeper work around emotional patterns, confidence, relationships, and long-term stability. It offers consistent support over time, helping you build understanding, resilience, and practical skills at a steady pace.